I didn’t deliberately skip snacks yesterday, it is really busy at work, in the morning I had time to run out for a coffee and there were no healthy options in the cafe for food (mini muffins etc) and in the afternoon I travelled between work buildings and had more than two hours worth of meetings.
My egg sandwich at lunchtime was delicious. We had Nando’s for dinner but I decided to go the ‘no carbs’ option. Of course, I am amused to see that the salad I ate was higher in calories than a classic chicken wrap would have been, but never mind, it was full of good things.
Yes, that is Dave’s plate of chips in the background, and no I didn’t eat any! I’m very happy with my food diary for Thursday, but I didn’t drink enough water yesterday – I will make sure that doesn’t happen today.