I don’t generally post from my phone so may need to do a tidy up edit tomorrow. But I wanted to stick to my daily checking in this week. This morning my weight was down again – I’m still mistrustful of the numbers. It is as though I feel okay about weekly weighing myself and believing the scale, but daily to jump around so much seems suspicious. Another kilogram gone in a day? Bull dust!
Today I ate approx 1,900 calories, walked a little but could have been more. Tomorrow I have some challenges. Due to some testing stuff at work, I will be starting work at midnight. This means I have to work out when to have a long nap tomorrow, I am not someone who is able to sleep much during the day unless unwell. I will finish work at about 8am Saturday morning and then on Saturday it is meant to reach 38 degrees Celsius when I am trying to sleep. Then I’m not sure how to work out my sleep because I again start work 10pm Sunday through to about 4am Monday.
Anyway I’ll check in here and let you know how I get on! Last challenge will be that these kind of nights full of technology guys testing and working are catered with lots of junk food so I will need to combat those temptations too!