Food Diary Reboot

Hello

Sunday

  • Raisin toast with light butter
  • Double shot coffee with low fat milk
  • Chicken & sweet corn soup
  • 2 slices white bread with light butter
  • Greek yogurt with blueberry
  • Chai latte
  • Fusili pasta with bolognese
  • Cup of tea with low fat milk

Total: 1,877 calories

Monday

  • Raisin toast with light butter
  • Double shot coffee with low fat milk
  • Banana
  • Lemon chicken & barley soup
  • 2 slices wholemeal bread
  • Apple
  • Fusili pasta with bolognese
  • Chai latte
  • 3 Weight Watchers chocolate eclair

Total: 2,100 calories

Sandi

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