Adventures in Food Diary writing

Hello

It’s certainly interesting identifying the ingredients of a salad and guessing portions, and then trying to find those foods in a database like MyFitnessPal!

Yesterday I had a tuna Niçoise salad, and today appears to be beetroot, sweet potato, barley and a number of other things. Goats cheese I think, yum! Let’s see what it all adds up to, shall we?



Sandi

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